Coaching Clients
“Emily is an incredible mentor and coach. Going through this program with her made me feel validated, and the end result is that I see light at the end of the tunnel. Now I have a better understanding of the impacts of menopause on every aspect of a woman's life and some valuable, practical tools and resources to help me as I continue to navigate through. She is intelligent, knowledgeable, and understands these challenges and how complex the overall (sometimes lengthy) experience can be.
Emily meets you where you are, and she made it easy to be vulnerable in our sessions/discussions as she is authentic, genuine, kind, and warm. She created a safe, judgment-free environment that built and developed trust. I also very much appreciated her sharing some of her own personal experiences, as well, making her very relatable. She is always professional, but more importantly, she is also down-to-earth, patient, thoughtful, supportive, and encouraging.
Emily maintains credibility in that she provides a plethora of valuable, reliable information. She provided many science/research/evidence-based, informative resources. Having access to these tangible tools and resources is impactful and sets you up for success. Emily is passionate about women's health and wellness, and she genuinely cares about her clients. She is clearly invested in them. She provides practical advice and easily attainable goals, and she makes herself accessible to her clients.
I wish I had found her sooner, and the course was more than 7 sessions!”
- Kim H.
“When I first started working with Emily, I wasn’t sure what to expect. I knew I was in perimenopause, but I didn’t fully understand what was happening to my body. From our very first session, she was kind, gentle, and created a safe space for me to be vulnerable. Her flexibility and deep knowledge made all the difference. I walked away from each session with a greater understanding of what I was experiencing and a clear path forward. Most of all, I no longer feel alone or misunderstood. I highly recommend Emily to anyone navigating this stage of life!”
- Shannon C.
Small Group Sessions:
"The Power in the Pause was a meaningful workshop that addressed so many questions, feelings, and thoughts around menopause. Emily created a warm space that invited real conversations and connections. The cozy space, music, menopause supportive snack and beverage, humor, art, movement and discussion gave me the support I was seeking during this unpredictable time and provided tools and support for the road ahead. I am so grateful for this experience and hope there are many more."
-Bree C.
“Emily is an incredible mentor and coach. Going through this program with her made me feel validated, and the end result is that I see light at the end of the tunnel. Now I have a better understanding of the impacts of menopause on every aspect of a woman's life and some valuable, practical tools and resources to help me as I continue to navigate through. She is intelligent, knowledgeable, and understands these challenges and how complex the overall (sometimes lengthy) experience can be.
Emily meets you where you are, and she made it easy to be vulnerable in our sessions/discussions as she is authentic, genuine, kind, and warm. She created a safe, judgment-free environment that built and developed trust. I also very much appreciated her sharing some of her own personal experiences, as well, making her very relatable. She is always professional, but more importantly, she is also down-to-earth, patient, thoughtful, supportive, and encouraging.
Emily maintains credibility in that she provides a plethora of valuable, reliable information. She provided many science/research/evidence-based, informative resources. Having access to these tangible tools and resources is impactful and sets you up for success. Emily is passionate about women's health and wellness, and she genuinely cares about her clients. She is clearly invested in them. She provides practical advice and easily attainable goals, and she makes herself accessible to her clients.
I wish I had found her sooner, and the course was more than 7 sessions!”
- Kim H.
“When I first started working with Emily, I wasn’t sure what to expect. I knew I was in perimenopause, but I didn’t fully understand what was happening to my body. From our very first session, she was kind, gentle, and created a safe space for me to be vulnerable. Her flexibility and deep knowledge made all the difference. I walked away from each session with a greater understanding of what I was experiencing and a clear path forward. Most of all, I no longer feel alone or misunderstood. I highly recommend Emily to anyone navigating this stage of life!”
- Shannon C.
Small Group Sessions:
"The Power in the Pause was a meaningful workshop that addressed so many questions, feelings, and thoughts around menopause. Emily created a warm space that invited real conversations and connections. The cozy space, music, menopause supportive snack and beverage, humor, art, movement and discussion gave me the support I was seeking during this unpredictable time and provided tools and support for the road ahead. I am so grateful for this experience and hope there are many more."
-Bree C.
